Are you looking to include more nutrients to your diet? Want to consume more fruits, leafy greens, and veggies daily? Then one of the best ways to do it is opting for salad during meals.
From tropical fruit salads to seafood salads, green salads to chicken salads, they are always wonderful additions with several health benefits and detoxifying properties. However, you have to make sure that it does not contain oodles of oil, fat or mayonnaise.
We have put together some superb and nutritious salad preparations just for you!!!!!
Different Types Of Salads List
-
Caesar Salad
If you want the perfect combination of cream and crispiness, Caesar Salad is the best option. The classic green salad is easy to make in the kitchen with a handful of ingredients such as romaine lettuce and croutons.
Stovetop croutons from leftover bread are simply the best for the recipe. It is because they require only 10 minutes to get toasted and don’t need to be heated on the oven. Chop the romaine lettuce into bite-sized pieces and wash under cool water.
Dress the croutons and romaine lettuce with whisked eggs, lemon juice, olive oil, anchovies, crushed garlic, salt, black pepper, Dijon mustard, Worcestershire sauce, and anchovies. Add some grated parmesan cheese for garnishing and seasoning.
Hence, if you are looking to surprise your guests at the late evening party, then serving Caesar salad will do the trick for you. You can also relish the classic recipe with friends and family at the best Colorado Springs fine dining restaurant too.
-
Nicoise Salad
Served on a bed of lettuce, Nicoise salad is similar to an American cobb salad. Ingredients used to make it include tuna steaks, green beans, fingerling, red wine, and potatoes. It has an exotic Mediterranean flavor.
To prepare it, whip oil, vinegar, and mustard in a jug. Add salt and pepper for seasoning. Take a medium saucepan and place potatoes in it. Cover the potatoes with cold water and add salt for seasoning. Boil it on a medium heat flame and until it becomes fork-tender. Drain the water and transfer the potatoes in a medium bowl. Drizzle red wine and allow it to cool.
Place tuna, tomatoes, olives, lettuce, eggs, and anchovies to the potato mixture. Add red wine for a classic French dressing.
-
BBQ Potato Salad
Want a salad with a twist? BBQ potato salad is just what you need to spice up your meal. All you need to get started are potatoes, olive oil, vinegar, garlic, sugar, black pepper, mayonnaise, and barbecue sauce.
Preheat the oil on a medium heat flame. Place potatoes in a bowl and toss them in olive oil, cooking them on a preheated grill until tender. It will take 30 minutes to turn soft, so you have to show patience.
Do the dressing by whisking olive oil, vinegar, salt, black pepper, sugar, mayonnaise, and barbecue sauce together in a vessel.
-
Blueberry, Broccoli, and Spinach Salad
If you want to enjoy the health benefits of leafy greens, fruit, and veggie in one salad, then blueberry, broccoli, and spinach salad is perfect. Ingredients you need to prepare it include fresh baby spinach, sliced broccoli, ripe avocado, blueberries, cranberries, black pepper, smashed feta cheese, dried cranberries, and roasted sunflower seeds.
For the dressing, you’ll need lemon juice or white vinegar, plain Greek yogurt, paprika, sea salt, black pepper, buttermilk, mayonnaise, garlic, and poppy seeds.
To make it, wash and dry spinach. Add broccoli, avocado, blueberries, cranberries, feta cheese, and sunflower seeds and, toss them together in a saucepan or bowl. Add black pepper for seasoning and serve. Savor different kinds of salads at the top Colorado Springs fine dining restaurant.
-
Waldorf Salad
Delectable and nutritious, Waldorf salad is ideal to be used as an appetizer or a light meal. You can also use it as a side dish along with pork sandwiches or even homemade dinner rolls at barbecue parties and potluck dinners. It is a classic fruit and nut salad consisting of ingredients such as walnuts, raisins, apples, grapes, and celery infused in a rich base of mayonnaise.
Prepare the fruits and veggies in a bowl. Add mayonnaise and sugar. Sprinkle pepper and salt and squeeze lemon juice. Add honey and yogurt for dressing if you want to make it creamier and mouthwatering although they are optional. Waldorf salad tastes best when served chilled.
Which of the following salads you will like to prepare at home or order at restaurant? Share your comments and feedback at the box given below.
