Chicken Tikka Kebab vs Chicken Tandoori: A Comparative Study

People who love Mughlai delicacies are familiar with chicken tikka kebab and chicken tandoori. They have become popular in Indian homes as in restaurants.  Both the tender chicken dishes with distinct aroma have one similarity and that is, they are cooked in special ovens made of clay known as tandoor.

However if we compare the two grilled appetizers, they have a host of dissimilarities which we are unaware of. Let’s make a comparative study of the popular culinary delights.

Chicken Tikka Kebab Vs Chicken Tandoori

Ingredients used

The main ingredients used for preparing chicken tikka kebab includes salt, lemon juice, plain yogurt, garlic cloves, and others.

The main ingredients used for preparing chicken tandoori includes Greek yogurt, red chili powder, garam masala, pepper powder, coriander powder, ginger-garlic paste.

Chicken Portions Required

Chicken tikka kebab requires skinless and boneless chunks of chicken necessarily taken from breast.

On the other hand, chicken tandoori can be made with both half and full chicken. Most of the time, legs, breasts, and wings are used for preparing tandoori. The delicacy is not boneless.

Cooking Procedure

In chicken tikka kebab, boneless chunks are smeared in yogurt, lemon juice, and spices. They are then put on skewers for grilling until tender and cooked enough.

On the other hand, chicken tandoori can be prepared by coating the chicken slices with spices. Then they are marinated in a mixture of red chili paste, ginger garlic paste, chaat masala, tandoor masala, oil, curd, lemon juice, and salt. Then the slices are put on a griller or tandoor and heated around a temperature of 250-300 degrees centigrade.

Preparation Time

Chicken tikka kebab needs 25 minutes to get cooked on a skewer.

Chicken Tandoori requires40 minutes to get tender and fully prepared on a griller.

Nutritional Value

Chicken tikka kebab is loaded withfiber, protein, fat, and carbohydrates that make it great for health. It has net carbs of 5g, fiber of 0.7g, and a protein of 4.2g. However the nutritional content and health benefits of the delightful appetizer are lesser than chicken tandoori.

Chicken tandoori is enriched with fiber, protein, and carbohydrates. It contains net carbs of 8.7g, fiber of 1.8g, and a protein of 17.5g.

For relishing the best chicken tandoori, chicken tikka kebab and other delicacies, step into Urban Tandoor. The leading restaurant in Colorado Springs brings an assortment of non-vegetarian and vegetarian appetizers, main courses, side dishes, biryani, roti/bread, beverages and desserts for food connoisseurs.